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From Race Day to Everyday: Embracing Mindset for Life's Longest Races
Manage episode 405838621 series 3436110
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In this inspiring episode of the "Do Hard Things" podcast, Jay and Angi talk about the importance of mindset, from the starting line of race day to the continuous path of everyday life, exploring the transformative power of endurance. Drawing from the rich terrain of endurance sports, Jay and Angi reveal how the principles that lead to athletic success—such as embracing a growth mindset, the art of visualization, strategic goal setting, and the resilience to bounce back—are invaluable tools for navigating the marathon of daily existence.
Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.
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Chapters
1. Empowering Mindset for Success (00:00:00)
2. Importance of Mindset for Success (00:05:59)
3. Mindset Training and Positive Sportsmanship (00:17:28)
4. Importance of Mindset and Community (00:28:02)
5. Curating Positive Social Media Presence (00:32:28)
230 episodes
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