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Happy New Year Resolution Pitfalls and how to prepare for DHT28 Challenge
Manage episode 392875877 series 3436110
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Welcome Friends/Citizens of the Do Hard Things Nation to another episode of the Do Hard Things Podcast, I am Jay Tiegs, your running coach, certified high-performance mindset and life coach, and founder of the Do Hard Things Nation and I would like to welcome you to another episode of the DHT Podcast. If you want to make 2024 your best, you must avoid this one New Year's Resolution pitfall that causes everyone to quit after 2 weeks. I am going to give the pitfall and three strategies to avoid it...
This episode is sponsored by The Do Hard Things Nation. A community committed to living life on offense, united by a focus on continuous self- improvement through mindset and movement.
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Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.
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Chapters
1. Crushing New Year's Resolution Pitfalls (00:00:00)
2. Time Management Habits for Personal Growth (00:13:08)
3. Join the Do Hard Things Nation (00:18:31)
230 episodes
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