An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Could EMDR therapy help you recover from past traumas?
Manage episode 483938553 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Eye Movement Desensitization and Reprocessing was only created in the late 20th century, but it’s since established itself as a popular and increasingly used form of therapy.
EMDR is especially recommended for children and adults dealing with trauma from physical or psychological violence, such as sexual abuse. It was discovered relatively recently in 1987, but that doesn’t mean it’s an alternative treatment; it’s a clinically proven approach. According to charity PTSD UK: “One study showed up to 90% of single-trauma victims no longer have PTSD after only 3 90-minute sessions.”
How does it work? How was it discovered? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can we live without regrets?
What is the psychology behind the bystander effect?
What is a transference in psychiatry?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2654 episodes
Share
Manage episode 483938553 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Eye Movement Desensitization and Reprocessing was only created in the late 20th century, but it’s since established itself as a popular and increasingly used form of therapy.
EMDR is especially recommended for children and adults dealing with trauma from physical or psychological violence, such as sexual abuse. It was discovered relatively recently in 1987, but that doesn’t mean it’s an alternative treatment; it’s a clinically proven approach. According to charity PTSD UK: “One study showed up to 90% of single-trauma victims no longer have PTSD after only 3 90-minute sessions.”
How does it work? How was it discovered? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How can we live without regrets?
What is the psychology behind the bystander effect?
What is a transference in psychiatry?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2654 episodes
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Similar to Do you really know?
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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continue reading
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