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E239 | Hook Gripping, Anterior Hip Pain & Plyo vs. The Olympic Lifts
Manage episode 439939952 series 1423357
Content provided by Doc and Jock Podcast and Jock Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doc and Jock Podcast and Jock Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On episode 239 Doc Danny & Coach Joe catch up with some listeners in Atlanta, GA to listen to answer questions about whether to hook grip or not, how to fix anterior hip pain while squatting and how to incorporate plyometrics into an olympic lifting training protocol. Check it out and let us know if you want a Doc & Jock Pain Free Weightlifter Seminar to come to your town, so you can have your questions answered.
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Manage episode 439939952 series 1423357
Content provided by Doc and Jock Podcast and Jock Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doc and Jock Podcast and Jock Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On episode 239 Doc Danny & Coach Joe catch up with some listeners in Atlanta, GA to listen to answer questions about whether to hook grip or not, how to fix anterior hip pain while squatting and how to incorporate plyometrics into an olympic lifting training protocol. Check it out and let us know if you want a Doc & Jock Pain Free Weightlifter Seminar to come to your town, so you can have your questions answered.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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