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#346 - Meredith Miller: Ancestral Wounds, Modern Healing
Manage episode 490197240 series 3476511
FREEDOM - HEALTH - HAPPINESS
This podcast is highly addictive and seriously good for your health.
SUPPORT DOC MALIK
To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:
The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe
The paid Substack subscription here: https://docmalik.substack.com/subscribe
Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!
ABOUT THIS CONVERSATION:
In this episode, I talk with Meredith Miller about the deeper layers of trauma and healing. We explore how emotional pain shows up in the body, how ancestral wounds shape us, and why reconnecting with the higher self is essential. We also reflect on the disconnection caused by COVID and how real change starts with raising consciousness.
You’ll feel this one.
See my substack for more information.
Much love, as always.
Doc Malik
Links
Website https://www.innerintegration.com/
IMPORTANT INFORMATION
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.
As your health advocate, I can help you:
Understand your diagnosis and decode medical jargon
Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
Break down treatment plans in plain, easy to understand non jargon English
Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
Manage chronic illness with lifestyle, mindset, and dietary changes
Explore holistic options that complement conventional care
Implement lifestyle changes like fasting, stress reduction, or movement
Ask better questions, and get real answers
Get an unbiased second opinion
Ready to Take Control?
If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.
- Book here https://docmalik.com/consultations/
Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.
Waterpure
I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
https://waterpure.co.uk/docmalik BUY HERE TODAY
Hunter & Gather Foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company
https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY
Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.
IMPORTANT NOTICE
If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -
Buy me a coffee If you want to make a one-off donation.
Doc Malik Merch Store Check out my amazing freedom merch
260 episodes
Manage episode 490197240 series 3476511
FREEDOM - HEALTH - HAPPINESS
This podcast is highly addictive and seriously good for your health.
SUPPORT DOC MALIK
To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:
The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe
The paid Substack subscription here: https://docmalik.substack.com/subscribe
Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!
ABOUT THIS CONVERSATION:
In this episode, I talk with Meredith Miller about the deeper layers of trauma and healing. We explore how emotional pain shows up in the body, how ancestral wounds shape us, and why reconnecting with the higher self is essential. We also reflect on the disconnection caused by COVID and how real change starts with raising consciousness.
You’ll feel this one.
See my substack for more information.
Much love, as always.
Doc Malik
Links
Website https://www.innerintegration.com/
IMPORTANT INFORMATION
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.
As your health advocate, I can help you:
Understand your diagnosis and decode medical jargon
Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
Break down treatment plans in plain, easy to understand non jargon English
Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
Manage chronic illness with lifestyle, mindset, and dietary changes
Explore holistic options that complement conventional care
Implement lifestyle changes like fasting, stress reduction, or movement
Ask better questions, and get real answers
Get an unbiased second opinion
Ready to Take Control?
If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.
- Book here https://docmalik.com/consultations/
Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.
Waterpure
I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
https://waterpure.co.uk/docmalik BUY HERE TODAY
Hunter & Gather Foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company
https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY
Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.
IMPORTANT NOTICE
If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -
Buy me a coffee If you want to make a one-off donation.
Doc Malik Merch Store Check out my amazing freedom merch
260 episodes
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