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Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How do cushy running shoes cause stress fractures?
Manage episode 468865187 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you have a high arched foot that is prone to getting stress fractures, a podiatrist may have told you that you need cushy running shoes.
I got a question from someone who was given that advice. She said,
“I am so confused, I thought stress fractures were from pounding. I got a stress fracture, and my doc said it was my cushy shoes. I do not understand how this is true.”
How do cushy running shoes cause stress fractures in the foot?
Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast.
1000 episodes
Share
Manage episode 468865187 series 2360074
Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you have a high arched foot that is prone to getting stress fractures, a podiatrist may have told you that you need cushy running shoes.
I got a question from someone who was given that advice. She said,
“I am so confused, I thought stress fractures were from pounding. I got a stress fracture, and my doc said it was my cushy shoes. I do not understand how this is true.”
How do cushy running shoes cause stress fractures in the foot?
Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast.
1000 episodes
All episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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