Ultra-injury Secret Weapons From Isobel Ross 7th Woman Finisher At North Face 100 Doc On The Run podcast

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Sports Running Medicine Fitness Dr. Christopher Segler Second Opinion

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Ultra-injury secret weapons from Isobel Ross 7th woman finisher at North Face 100

7M ago 51:41

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Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Imagine you are months into training for an ultra-marathon. You are entering your peak build phase. You feel strong. You're excited about your upcoming race and the possibility of a new PR. Then you get an aching pain in your foot and you're told you have a stress fracture. If you found yourself in that exact situation, and you had to choose one, which would you pick: 1. a doctor who understands running injury treatment 2. a coach who understands training with injuries My personal opinion is that having a coach who understands training through a running injury is actually way more important than having a doctor who understands running injury treatment. Today on the Doc On The Run Podcast we are talking with Isobel and Ron of Peak Endurance Coaching about mindset, training shifts and what ultra-coaching has taught them about avoiding re-injury when training for ultras.

… continue reading

1000 episodes

#Sports #Running #Medicine #Fitness #Dr. Christopher Segler #Second Opinion

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Ultra-injury secret weapons from Isobel Ross 7th woman finisher at North Face 100

Doc On The Run Podcast

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published 7M ago

Share

M4A•Episode home

Content provided by Dr. Christopher Segler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christopher Segler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Imagine you are months into training for an ultra-marathon. You are entering your peak build phase. You feel strong. You're excited about your upcoming race and the possibility of a new PR. Then you get an aching pain in your foot and you're told you have a stress fracture. If you found yourself in that exact situation, and you had to choose one, which would you pick: 1. a doctor who understands running injury treatment 2. a coach who understands training with injuries My personal opinion is that having a coach who understands training through a running injury is actually way more important than having a doctor who understands running injury treatment. Today on the Doc On The Run Podcast we are talking with Isobel and Ron of Peak Endurance Coaching about mindset, training shifts and what ultra-coaching has taught them about avoiding re-injury when training for ultras.

… continue reading

1000 episodes

#Sports #Running #Medicine #Fitness #Dr. Christopher Segler #Second Opinion

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