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The Vitals Check! How We Stay Fit As Doctors. #466 Part 2
Manage episode 493301111 series 2590888
Content provided by Dr. Nii Darko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nii Darko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox
Have a question for the podcast?
Text us at 833-230-2860
In this new segment "The Vitals Check" we track our personal fitness journeys. Shoutout to Faith Kipyegon for her historic 4-minute mile attempt. She reminds us of legends like Florence Griffith Joyner and Jackie Joyner-Kersee. On that note, what fitness goals are you chasing?
FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums
LINKS MENTIONED
Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF
WATCH THIS EPISODE ON YOUTUBE!
Twitter: @drniidarko
Instagram: @docsoutsidethebox
Email: [email protected]
Merch: https://docs-outside-the-box.creator-spring.com
This episode is sponsored by
Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com
Chapters
1. Introducing The Vitals Check Segment (00:00:00)
2. Fitness Goals and Deload Weeks (00:03:18)
3. Faith Kipyegon's Record-Breaking Mile (00:04:38)
4. Physician Wellness and Longevity (00:06:58)
5. Walking Goals and Accountability Partners (00:09:54)
6. T25 Challenge Memories (00:11:57)
7. Calling Out to Fitness-Minded Listeners (00:14:22)
535 episodes
Share
Manage episode 493301111 series 2590888
Content provided by Dr. Nii Darko. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nii Darko or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!
Send us a Voice Message - https://www.speakpipe.com/docsoutsidethebox
Have a question for the podcast?
Text us at 833-230-2860
In this new segment "The Vitals Check" we track our personal fitness journeys. Shoutout to Faith Kipyegon for her historic 4-minute mile attempt. She reminds us of legends like Florence Griffith Joyner and Jackie Joyner-Kersee. On that note, what fitness goals are you chasing?
FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locums
LINKS MENTIONED
Q&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWF
WATCH THIS EPISODE ON YOUTUBE!
Twitter: @drniidarko
Instagram: @docsoutsidethebox
Email: [email protected]
Merch: https://docs-outside-the-box.creator-spring.com
This episode is sponsored by
Set For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.com
Chapters
1. Introducing The Vitals Check Segment (00:00:00)
2. Fitness Goals and Deload Weeks (00:03:18)
3. Faith Kipyegon's Record-Breaking Mile (00:04:38)
4. Physician Wellness and Longevity (00:06:58)
5. Walking Goals and Accountability Partners (00:09:54)
6. T25 Challenge Memories (00:11:57)
7. Calling Out to Fitness-Minded Listeners (00:14:22)
535 episodes
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Similar to Docs Outside The Box
Capitalmind looks at stocks, bonds, funds and the macro to bring you their view on the Indian financial markets. We discuss all things related to investing at our focussed podcast that keeps it simple. For more, go to capitalmind.in and to invest with us, visit capitalmindwealth.com
…
continue reading
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…
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Paisa Vaisa is India's premier podcast on personal finance, boasting over 4 million downloads, featuring over 200 hours of insightful content and discussions, hosting more than 250 guests, and presenting a wealth of knowledge through over 450 episodes. Since 2017, Paisa Vaisa hosts experts from mutual funds, stocks, real estate, loans, education financing, insurance, and much more. It has recently introduced a sub-series offering valuable insights in businesses and entrepreneurship. You can ...
…
continue reading
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continue reading
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continue reading
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