My 2-Mile Time Trial Run Did NOT Go as Planned!

Docs Outside The Box

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We were in Houston, Texas recently and I did a 2-mile time trial. Let’s just say towards the end I was struggling. Y’all know I have a goal of bench pressing 250 pounds and running a 5K in under 20 minutes. I will keep updating you on my progress.

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Chapters

1. Politics and University Funding Cuts (00:00:00)

2. Running Goals and Fitness Journey (00:00:45)

3. No to Marathons, Yes to Competition (00:03:11)

4. Biking Complaints and Banter (00:04:34)

5. Episode Wrap and Next Segment Teaser (00:07:59)