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How to Get Better at Dance Without Dancing ft. Quinn and John of Clinical Athlete

1:41:16
 
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Manage episode 268401489 series 2649071
Content provided by dontbreakalegpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dontbreakalegpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Danielle and Jake sit down with Quinn Henoch, DPT, and John Flagg, ATC of Clinical Athlete to discuss the misconceptions, stigmas, and fears surrounding the use of weight training in the dance world.

We go into a pretty deep dive on dancer identity, performance demands, and changing the narratives and culture surrounding supplementary resistance/weight training.

Contact Quinn:

IG: @quinn.henochdpt

email: [email protected]

Contact John:

IG: @john.rebuildstronger

Email: [email protected]

Contact Danielle:

IG:@danielleanice_dpt

Contact Jake:

IG: @tmd_themovementdocs

For more information on virtual health and wellness consults or programming email Jake: [email protected]

Questions, concerns, comments, complaints? Reach out to us on the podcast at [email protected]

Intro and Outro Music:

reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 268401489 series 2649071
Content provided by dontbreakalegpodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by dontbreakalegpodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Danielle and Jake sit down with Quinn Henoch, DPT, and John Flagg, ATC of Clinical Athlete to discuss the misconceptions, stigmas, and fears surrounding the use of weight training in the dance world.

We go into a pretty deep dive on dancer identity, performance demands, and changing the narratives and culture surrounding supplementary resistance/weight training.

Contact Quinn:

IG: @quinn.henochdpt

email: [email protected]

Contact John:

IG: @john.rebuildstronger

Email: [email protected]

Contact Danielle:

IG:@danielleanice_dpt

Contact Jake:

IG: @tmd_themovementdocs

For more information on virtual health and wellness consults or programming email Jake: [email protected]

Questions, concerns, comments, complaints? Reach out to us on the podcast at [email protected]

Intro and Outro Music:

reCreation by airtone (c) copyright 2019 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/airtone/59721

  continue reading

16 episodes

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