Meet Jen And Bridgit Don't Get Me Started podcast

32:29

This episode's discussion touches upon the need for a break, particularly relevant from their location on Sanibel Island, which has recently experienced hurricanes. The hosts aim to bring their free-spirited and organized perspectives, like sunshine in a bottle, to topics including relationships, health, family, and finding joy. The episode delves into the distinction between a vacation and a trip, suggesting that a vacation is for rest, recharge, and relaxation, whereas a trip can often feel like work in a different location. They discuss managing travel expectations versus reality, noting that unmet expectations can lead to resentments, and the importance of flexibility when traveling due to potential delays or unexpected changes. Travel stressors, such as navigating others' stress or encountering traffic and airport delays, are also explored. The hosts also share their thoughts on dream vacations and various travel experiences, from African safaris and whale watching to navigating family trips and the observation that people often behave more spontaneously when in a new environment. Interestingly, studies mentioned suggest that luxury travel can be overrated, those who spend less report more enjoyment, and planning a vacation can bring a bigger happiness boost than actually taking it. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Why This Hurts 29:07

5 weeks ago29:07

29:07

The hosts engage in a conversation about the surprising and sometimes uncomfortable aspects of aging. They discuss physical changes such as altering hair growth patterns, including eyebrows disappearing and chin hair appearing, along with methods used for hair removal. The discussion also touches on various beauty treatments and routines, including waxing, eyebrow dyeing, and threading. Beyond physical changes, the episode covers the onset of new aches and pains associated with aging, such as arthritis, and strategies like staying active to manage discomfort. The importance of addressing hormonal changes, like estrogen decline in women, and navigating healthcare decisions, including the need for self-advocacy with doctors, is also explored. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on the Life Sandwich 19:19

7 weeks ago19:19

19:19

The hosts immediately delve into the concept of the sandwich life, defining it as the "in between period" where individuals often find themselves caring for aging parents on one side and their adult children on the other, all while navigating their own lives and relationships, particularly their marriages. The discussion in this episode touches upon the complexities of the sandwich life, including the feeling of being pulled in multiple directions and the constant need to prioritize. Bridget and Jen share personal experiences related to caretaking and the importance of the spousal relationship, emphasizing that their husbands have become a priority in this stage of their lives. They also explore strategies for "balancing romance with responsibility" when stress is high, highlighting the significance of small gestures, shared understanding, and treating one's spouse like a guest. The episode also includes lighter moments, such as a discussion about white nail polish and a new mermaid mug, but ultimately aims to provide listeners with a sense of support and the reassurance that they are not alone in navigating the challenges of this life stage. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Aging 31:00

9 weeks ago31:00

31:00

Bridget and Jen, two vibrant women navigating their fabulous 50s, share laughter, stories, and wisdom about life's adventures. Prepare for a candid and hilarious conversation as Bridget and Jen delve into the weird, the unexpected, and the downright funny things that happen as we get older—physically, mentally, and socially. This episode tackles the surprises of aging: The sudden appearance of random facial hair, with a cautionary tale about car lighting and the necessity of keeping tweezers handy. The frustrating phenomenon of forgetfulness, including the relatable experience of walking into a room and forgetting why. They even touch upon the potential link between thyroid issues and memory. The physical mysteries of midlife, particularly why "everything hurts," with a focus on frozen shoulder and the impact of dropping estrogen levels. They strongly advocate for women to demand hormone testing and consider hormone replacement therapy, sharing personal experiences with estrogen and progesterone and their positive effects. Discussions on wellness routines and splurges, including supplements like B12, D3, K2, and NAD and gym memberships. The noticeable changes of shrinking height and shoe size. The reality of a social battery that drains faster with age and the shrinking of the social circle to prioritize meaningful connections. The newfound freedom of giving oneself permission to not care about certain things. A look at what actually gets better with age, with marriage being a key highlight. A new potential podcast title under consideration: "What fresh hell is this?" reflecting the surprising challenges of aging. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on the '80s 32:29

11 weeks ago32:29

32:29

Hosts Jen and Bridget embark on a fun discussion about trends and fads of the 1980s. Throughout the episode, Jen and Bridget explore a wide array of '80s trends, including perms, with personal anecdotes about salon experiences and home perms gone wrong. They recall popular sources for fashion inspiration like Cosmo and 17 magazines and discuss specific hairstyles like the spiral perm. The conversation touches on colorful mascaras like blue and aqua, the influence of the movie Flashdance on leg warmers, and fashion items such as lace, Gunny Sax dresses, shoulder pads, and Members Only jackets. They also delve into '80s slang, iconic jeans like Jordache, and cultural phenomena like Smurfs and Cabbage Patch Kids. The hosts also briefly touch on '80s music and video games. The episode ends with a mention of self-help books like "What Color Is Your Parachute?" and figures like Leo Buscaglia, as well as beauty trends like Aquanet hairspray and Sun-In. The overall tone is lighthearted and nostalgic, filled with personal memories and humorous commentary on the fads of the past. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on the Fountain of Youth 28:55

12 weeks ago28:55

28:55

In this episode, hosts Bridget and Jen, two vibrant women in their fabulous 50s, delve into the topic of aging and various approaches to it with their signature blend of laughter, stories, and wisdom. They immediately establish a non-judgmental tone, emphasizing that everyone should figure out what works best for them. The conversation kicks off with a lighthearted discussion about gray hair, with Bridget admitting to getting her hair done regularly while Jen reflects on her past stance of aging gracefully versus her current experimentation with different things. The hosts then transition into a discussion about more involved anti-aging methods like Botox and fillers. They share personal experiences and emphasize the importance of partnering with a qualified and trustworthy professional, cautioning against seeking the cheapest options. The conversation covers the mechanics of Botox, the frequency of treatments, and the associated costs. They also touch upon lip fillers, with one of the hosts expressing a particular fondness for them. The topic of expense is addressed, with the hosts suggesting that people find ways to budget for what makes them feel good, comparing it to other discretionary spending. Beyond cosmetic procedures, Bridget and Jen also discuss the significance of lifestyle choices in aging well. They highlight the importance of strength training, stating that it has an impact on over 500 genes and can help reverse aging. They also emphasize that it's never too late to start incorporating exercise into one's daily routine, even with small, consistent efforts. The hosts touch on the importance of confidence and self-acceptance as key aspects of anti-aging. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Our Listeners 29:13

13 weeks ago29:13

29:13

Did you take part in our listener surveys? If not, you can vote next time by following us on our socials! Hosted by Jen and Bridget, two vibrant women in their fabulous 50s. They share laughter, stories, and wisdom about life's adventures, covering topics like relationships, health, family, and finding joy. With free-spirited and organized perspectives, Bridget and Jen bring a positive energy to the table, aiming to provide listeners with a sense of lightness and connection. This episode includes listener participation through polls, and the hosts discuss a variety of topics based on listener feedback. The podcast aims to inspire listeners to chase joy and keep showing up for themselves. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Saying No! 23:59

14 weeks ago23:59

23:59

Do you have too much on your plate? Do you have trouble saying no? This particular episode delves into the art of saying no without guilt, a skill they recognize as crucial for women juggling multiple priorities. They explore the reasons why saying no can be challenging, often stemming from a desire to please others or societal expectations. The hosts then offer practical advice and empowering phrases to help listeners set boundaries confidently and prioritize their own well-being, emphasizing that saying no is ultimately saying yes to oneself and creating space for joy. They invite listeners to reframe "no" as redirection, and provide homework for the audience to learn different light ways of declining a request, as well as to share their struggles and successes with boundary-setting on their social media channels. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Reinvention (Again) 22:52

15 weeks ago22:52

22:52

Have you hit 40, 50, 60, or even 70 and felt like the you you are is completely different from the you you were? Do you feel like a complete and utter life change would be a good idea? Bridget and Jen, two women in their fifties share stories and wisdom on navigating life's challenges and embracing change. This particular episode centers on the topic of reinvention, especially after experiencing significant life changes such as job loss, divorce, or even natural disasters like hurricanes, and how to accept change. The hosts share personal anecdotes about adapting to unexpected circumstances and emphasize the importance of small steps toward progress rather than feeling pressured to make monumental changes. They discuss the societal expectations around reinvention at midlife, rejecting the idea that it requires completely abandoning one's identity. The hosts advocate for flexibility, gratitude, and making the most of each day. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Friendships 22:43

16 weeks ago22:43

22:43

Have you had trouble making friends in your fifties? Or perhaps you've found friends, but don't feel like you fit in? Welcome to Don't Get Me Started, the podcast where two vibrant women in this fabulous fifty plus chapter share laughter, stories, and wisdom about life's adventures. Finding joy, Bridgit and Jen bring their free-spirited and organized perspectives to the table - kind of like sunshine in a bottle! Join Bridgit and Jen as they discuss friendship at 50 and beyond. It's not easy, but friendships at this age can oftentimes be deeper, more meaningful, and complicated! Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Valentine's Day 27:18

17 weeks ago27:18

27:18

Keep your peace this Valentine’s Day with heartfelt, hilarious, and relatable stories from Bridgit and Jen! As we get older, Valentine’s Day can become more complicated—expectations shift, priorities change, and let’s be honest, sometimes we’d rather skip the crowded restaurants and overpriced flowers. So, how do you celebrate? Is Valentine’s Day a sweet and sentimental occasion, or just another date on the calendar? Is it a holiday for hopeless romantics, or a marketing gimmick we’ve all fallen for? And when it comes to love, should we really save grand gestures for special occasions, or show our appreciation every day? Join Bridgit and Jen as they dive into love, relationships, and the highs and lows of Valentine’s Day—whether you’re celebrating with a partner, your best friends, or just treating yourself. Expect plenty of laughs, real talk, and even a little “Nail Salon Wisdom” to remind you that love—no matter how you celebrate—is always worth appreciating. ❤️ Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Health and Wellness 25:02

17 weeks ago25:02

25:02

Have you struggled with weight loss? Have you starved yourself, or dieted to the point where you've felt your body worsening? Well, it's time to pour a drink and get comfy on the couch because Bridgit and Jen are discussing everything related to weight loss. They discuss dieting, starvation, and the other harmful ways of "weight loss" vs. the actual helpful ways, like weight training. Don't get us started on our Health and Wellness. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on Relationships 26:40

19 weeks ago26:40

26:40

Are you in a marriage? Perhaps you have children? What are your relationships like in your life, and how have they impacted you? How have they evolved and grown? It's time to pour yourself a drink, get comfy in your pajamas, and join Jen and Bridgit for their conversation on the relationships in their life. They'll talk about their marriages, kids, adoption, and all the people that have made an impact. With Bridgit’s lax energy and Jen’s knack for structure, their dynamic is as irresistible as a breezy afternoon at the beach—where you’ll often find them trading stories and cracking each other up. Along the way, expect plenty of “Nail Salon Wisdom,” hilarious moments, and honest reflections that’ll leave you smiling, thinking, and itching to call your bestie. Jen and Bridgit discuss their lives before 50 and just how much has changed since 40. Bridgit dives into her restaurant and her family while Jen discusses an adoption and her life as a Spanish teacher. Don't get us started on how pivotal 50 was. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Don't Get Me Started on My Reinvention of Self 27:17

20 weeks ago27:17

27:17

What was your life like at 30? Were you the same person by 40? How about 50? Pour yourself a favorite drink, get comfy, and join Jen and Bridgit for candid, laugh-out-loud conversations about life over 50. From relationships and reinvention to health, family, and savoring the small joys, they dive into it all—no topic is off-limits (seriously, none). With Bridgit’s lax energy and Jen’s knack for structure, their dynamic is as irresistible as a breezy afternoon at the beach—where you’ll often find them trading stories and cracking each other up. Along the way, expect plenty of “Nail Salon Wisdom,” hilarious moments, and honest reflections that’ll leave you smiling, thinking, and itching to call your bestie. Jen and Bridgit discuss their lives before 50 and just how much has changed since 40. Bridgit dives into her restaurant and her family while Jen discusses an adoption and her life as a Spanish teacher. Don't get us started on how pivotal 50 was. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd…

Don't Get Me Started

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Meet Jen and Bridgit 34:57

21 weeks ago34:57

34:57

It's time to meet your hosts Jen and Bridgit, your guides through midlife. From families to passions, don't get us started! Grab your favorite drink, settle in, and join Bridgit and Jen for heartfelt, hilarious, and totally relatable conversations about navigating life over 50. From relationships and reinvention to health, family, and finding joy in the little things, no topic is off-limits (and we mean no topic). With Bridgit’s free-spirited vibes and Jen’s love of structure, their chemistry is as refreshing as a sunny day at the beach—where you’ll often find them swapping stories. Along the way, they share “Nail Salon Wisdom,” funny moments, and real talk that will leave you laughing, thinking, and maybe even calling your best friend.…

Don't Get Me Started

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Don't Get Me Started Trailer 0:54

22 weeks ago0:54