Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Don't Mom Alone Podcast

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore:

• How Jesus taught through nature
• The meaning of “Shabbat” — to stop and to delight
• How to build in Selah pauses (even if you only have 5 minutes!)
• God meant for the sabbath to be a celebration, not a stuffy rule following day
• Rest is the perfection of vital activity- what is vital in this season for your family

Connect with Eryn Lynum:

• Website: Eryn Lynum Author
• Facebook: Eryn Lynum Author and Speaker
• Instagram: Eryn Lynum | Master Naturalist and Author (@erynlynumauthor)

Links Mentioned:

• The Nature of Rest: By Eryn Lynum
• Nat Theo Podcast | Eryn Lynum
• Rooted in Wonder: By Eryn Lynum
• Tired of Being Tired: By Jess Connolly

Related Episodes:

• Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]
• Which Type of Rest Do You Need? :: Saundra Dalton-Smith [Ep 209]
• Thinking Differently about Sabbath :: Shelly Miller [Ep 181]

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