Mastering Leadership and Resilience: A Deep Dive with Sean Degnan

Double The Hustle with the Traina Twins

Welcome back to Double the Hustle Podcast! In this episode, Tori and Anna sit down with Sean Degnan, a leadership expert, restaurant owner, and co-founder of Ace Sanctuary, a men's mental health group. Sean shares insights from his diverse experiences, including his challenges with personal development and his journey through the highs and lows of entrepreneurship.

From managing a thriving restaurant in New York to establishing a successful commercial cleaning company and a community-focused men's group, Sean's story is a masterclass in resilience and leadership. Tune in to gain valuable lessons on personal growth, effective leadership, and the importance of building strong relationships in both personal and professional life.

00:00 Welcome to Double the Hustle Podcast

01:46 Sean Degnan's Background and Journey

04:21 Dealing with Loss and Grief

07:50 The Power of Action and Fitness

14:32 Sean's Entrepreneurial Ventures

25:28 Lessons in Leadership and Overcoming Fear

29:11 Understanding Yourself: The Key to Personal Growth

30:01 Embracing Discomfort for Growth

32:38 The Power of Faith and Prayer

35:30 Balancing Work and Personal Life

43:52 Learning from Failures and Seeking Mentors

52:34 The Importance of Community and Positive Influence

59:09 Final Thoughts: Everything Worthwhile is Uphill

Whether you’re here because you’re a twin yourself, being an entrepreneur, or you’re just curious about what it’s like to go through life with a mirror image, we appreciate you. Thank you for listening, for supporting us, and for being part of this journey.
With double the love,
Anna and Tori