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Navigating Post-Election Stress with Radical Acceptance and Inner Peace
Manage episode 448858764 series 3603040
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On today’s episode, Douglas Vandergraph shares how Radical Acceptance can be a game-changer for managing post-election stress after the 2024 presidential results. Listen as Douglas discusses practical strategies to let go of resistance, embrace reality, and maintain mental wellness. Perfect for those seeking peace, resilience, and mindful living after political change.
🎙️ Subscribe to my YouTube channel for more guidance: https://www.youtube.com/@douglasvandergraph
#RadicalAcceptance #InnerPeace #ElectionStress #DouglasVandergraph #MentalHealth #PoliticalWellness #EmotionalResilience #MindfulnessPractice #Podcast
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