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Content provided by Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#306 | Breastfeeding Q&A: Engorgement & Oversupply; Sleepy Feeders; Hands-Free Pumps; Foremilk/Hindmilk Imbalances; Cracked Nipples

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Manage episode 469768238 series 2797840
Content provided by Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Do you know the "hi" joke? If not, you haven't been listening long enough or need to go back to our earliest episodes, lol! If you haven't been there you should. We have some amazing episodes from season one.

Anyway, today is all about breastfeeding. Trisha answers our listeners' questions on the following:

Are there any techniques to relieve engorgement and over-production of milk in the early days to be more comfortable? And Cynthia asks Trisha: Why is oversupply such a problem, anyway?

What do you recommend for extra sleepy babies to help them breastfeed when they're demonstrating a preference for bottles over breast? Could being born prematurely have an impact on the situation?

Is it ok to use a portable, hands-free pump instead of double electric pump? And find out why it might be best to engage in a side activity while pumping.

Does breastfeeding reduce your calcium stores in your bones and should you take more calcium while breastfeeding?

For quickies we touch on foreceful letdowns, foremilk/hindmilk balance, breastfeeding apps, breastfeeding without pillow support, cracked nipples, bottle introduction, and our bravest breastfeeding experiences!

Over on YouTube, Trisha provides a demonstration of latch on her preferred bottle for breastfeeding babies.

To work with Trisha virtually or in person, please text 734-649-6294. In-network coverage with major insurance companies.

**********
Our sponsors:
Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
Postpartum Soothe -- Herbs and padsicles to heal and comfort.
Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%
DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack

ENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeeding

Use promo code: DOWNTOBIRTH for all sponsors.

Connect with us on Patreon for our exclusive content.
Email [email protected]
Instagram @downtobirthshow
Call us at 802-GET-DOWN

Watch the full videos of all our episodes on YouTube!

Work with Cynthia:
203-952-7299
HypnoBirthingCT.com

Work with Trisha:
734-649-6294

Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

  continue reading

324 episodes

Artwork
iconShare
 
Manage episode 469768238 series 2797840
Content provided by Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Do you know the "hi" joke? If not, you haven't been listening long enough or need to go back to our earliest episodes, lol! If you haven't been there you should. We have some amazing episodes from season one.

Anyway, today is all about breastfeeding. Trisha answers our listeners' questions on the following:

Are there any techniques to relieve engorgement and over-production of milk in the early days to be more comfortable? And Cynthia asks Trisha: Why is oversupply such a problem, anyway?

What do you recommend for extra sleepy babies to help them breastfeed when they're demonstrating a preference for bottles over breast? Could being born prematurely have an impact on the situation?

Is it ok to use a portable, hands-free pump instead of double electric pump? And find out why it might be best to engage in a side activity while pumping.

Does breastfeeding reduce your calcium stores in your bones and should you take more calcium while breastfeeding?

For quickies we touch on foreceful letdowns, foremilk/hindmilk balance, breastfeeding apps, breastfeeding without pillow support, cracked nipples, bottle introduction, and our bravest breastfeeding experiences!

Over on YouTube, Trisha provides a demonstration of latch on her preferred bottle for breastfeeding babies.

To work with Trisha virtually or in person, please text 734-649-6294. In-network coverage with major insurance companies.

**********
Our sponsors:
Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.
Postpartum Soothe -- Herbs and padsicles to heal and comfort.
Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%
DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack

ENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeeding

Use promo code: DOWNTOBIRTH for all sponsors.

Connect with us on Patreon for our exclusive content.
Email [email protected]
Instagram @downtobirthshow
Call us at 802-GET-DOWN

Watch the full videos of all our episodes on YouTube!

Work with Cynthia:
203-952-7299
HypnoBirthingCT.com

Work with Trisha:
734-649-6294

Please remember we don’t provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

  continue reading

324 episodes

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