Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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June 15 Decoding the UV Protection Puzzle for Year-Round Health HR 3
MP3•Episode home
Manage episode 489072884 series 2875508
Content provided by Radio America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Radio America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Did you know your skin can soak up harmful UV rays even on cloudy days—or through
your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths
and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why
‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun
damage, and why your favorite baseball cap might be giving you a false sense of security.
We’ll break down the science of UVA vs. UVB rays, share surprising everyday habits that
accelerate skin aging, and reveal holistic strategies to protect your body’s largest
organ—year-round. Plus, could that morning smoothie be your secret weapon against
sunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn’t
just *skin-deep*!
Dr. Bob and Dr. Brockman take calls and emails from listeners
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
…
continue reading
your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths
and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why
‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun
damage, and why your favorite baseball cap might be giving you a false sense of security.
We’ll break down the science of UVA vs. UVB rays, share surprising everyday habits that
accelerate skin aging, and reveal holistic strategies to protect your body’s largest
organ—year-round. Plus, could that morning smoothie be your secret weapon against
sunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn’t
just *skin-deep*!
Dr. Bob and Dr. Brockman take calls and emails from listeners
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
1000 episodes
MP3•Episode home
Manage episode 489072884 series 2875508
Content provided by Radio America. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Radio America or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Did you know your skin can soak up harmful UV rays even on cloudy days—or through
your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths
and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why
‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun
damage, and why your favorite baseball cap might be giving you a false sense of security.
We’ll break down the science of UVA vs. UVB rays, share surprising everyday habits that
accelerate skin aging, and reveal holistic strategies to protect your body’s largest
organ—year-round. Plus, could that morning smoothie be your secret weapon against
sunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn’t
just *skin-deep*!
Dr. Bob and Dr. Brockman take calls and emails from listeners
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
…
continue reading
your car window? This week, Dr. Adam Brockman and Dr. Bob Martin tackle the myths
and must-knows of UV protection, going far beyond the sunscreen aisle. Discover why
‘SPF’ isn’t just a summer acronym, how your diet can act as invisible armor against sun
damage, and why your favorite baseball cap might be giving you a false sense of security.
We’ll break down the science of UVA vs. UVB rays, share surprising everyday habits that
accelerate skin aging, and reveal holistic strategies to protect your body’s largest
organ—year-round. Plus, could that morning smoothie be your secret weapon against
sunburn? Tune in to build your ultimate UV defense toolkit… because healthy skin isn’t
just *skin-deep*!
Dr. Bob and Dr. Brockman take calls and emails from listeners
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
1000 episodes
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