We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Brianne Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 74: Rewriting Old Stories to Reduce Prolapse and Bladder Leakage
Manage episode 299130975 series 2833419
Content provided by Brianne Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This interview with Sharon Oakley is pure gold. She shares her story of postpartum bladder leakage (and ultimately, prolapse), and how this led her to feeling like her vagina was "broken." Sharon was able to identify old stories and limiting beliefs that were holding her back, and rewrote them in a way that propelled her forward to health. With tools such as journaling and reframes, Sharon was able to resolve a majority of her pelvic floor concerns and is now living an active life with her husband and son.
Links:
- Connect with Sharon on Instagram, @pelvic_floored
- Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
- Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
- Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
- Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
- Interested in my highest level of coaching? Learn more about Transcend (and join the waiting list): https://www.vibrantpelvichealth.com/transcend
85 episodes
Share
Manage episode 299130975 series 2833419
Content provided by Brianne Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This interview with Sharon Oakley is pure gold. She shares her story of postpartum bladder leakage (and ultimately, prolapse), and how this led her to feeling like her vagina was "broken." Sharon was able to identify old stories and limiting beliefs that were holding her back, and rewrote them in a way that propelled her forward to health. With tools such as journaling and reframes, Sharon was able to resolve a majority of her pelvic floor concerns and is now living an active life with her husband and son.
Links:
- Connect with Sharon on Instagram, @pelvic_floored
- Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
- Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
- Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
- Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
- Interested in my highest level of coaching? Learn more about Transcend (and join the waiting list): https://www.vibrantpelvichealth.com/transcend
85 episodes
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Similar to Dr. Bri Talks Lady Bits
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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