We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Brianne Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep 84: The Keys to Supportive Relationships w/ Bri and Chris
Manage episode 305064882 series 2833419
Content provided by Brianne Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I had so much fun interviewing my husband, Chris, for this episode! Thanks to everyone who submitted questions. We hope this will be helpful for anyone in a relationship, particularly for those who are navigating pelvic health challenges. We love you!
YouTube videos that Chris appears in:
- 20-Minute Stress Relief Stretches for Hips and Pelvic Floor - https://youtu.be/pAyoxdmD8a0
- Pelvic Floor Exercises for Men ⚡ Improve Stamina and Control - https://youtu.be/OkRPslg_5Fs
- Prolapse Safe Exercises for Toned Upper Arms | Reduce Underarm Jiggle & Tone Up Safely - https://youtu.be/HuhsoEzU4gM
Contact me, or work with me:
- Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
- Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
- Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
- Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
85 episodes
Share
Manage episode 305064882 series 2833419
Content provided by Brianne Grogan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianne Grogan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I had so much fun interviewing my husband, Chris, for this episode! Thanks to everyone who submitted questions. We hope this will be helpful for anyone in a relationship, particularly for those who are navigating pelvic health challenges. We love you!
YouTube videos that Chris appears in:
- 20-Minute Stress Relief Stretches for Hips and Pelvic Floor - https://youtu.be/pAyoxdmD8a0
- Pelvic Floor Exercises for Men ⚡ Improve Stamina and Control - https://youtu.be/OkRPslg_5Fs
- Prolapse Safe Exercises for Toned Upper Arms | Reduce Underarm Jiggle & Tone Up Safely - https://youtu.be/HuhsoEzU4gM
Contact me, or work with me:
- Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
- Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
- Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
- Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
85 episodes
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Similar to Dr. Bri Talks Lady Bits
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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continue reading
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