Contagious Courage 3/7: Win it All Wednesday: Fear Doesn't Decide the Outcome You Do
Manage episode 476016938 series 3638359
Fear takes more people out of the race than failure ever could, but you don't need to be fearless to become a champion or elite performer.
The key is staying in the game despite your fears and developing a winning mindset that transforms fear into fuel for higher performance.
KEY SUITE SPOTS
• Fear of inadequacy, mistakes, and rejection are common reasons people lose
• Champions aren't fearless—they just interpret fear differently
• Physical symptoms of fear (racing heart, tight neck) are energy for better performance
• Winners aren't attached to outcomes but are willing to take big shots anyway
• Acting with courage means you're already winning, even when facing setbacks
• Great performers like Jordan, Kobe, Brady, and Serena all felt fear
• Faith doesn't cancel fear—it carries you through it
• Van Gogh method: When the voice says "don't paint," that's exactly when you should paint
• Winning affirmation: "Fear doesn't decide the outcome. I do."
Join Dr. Derek Suite tomorrow for Trust Yourself Thursday, right here on the Suite Spot.
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Chapters
1. Welcome to Contagious Courage (00:00:00)
2. Fear Takes More People Out (00:01:05)
3. Winning Mindset: Reinterpreting Fear (00:02:01)
4. Great Champions Feel Fear Too (00:03:10)
5. Feel The Fear, Do It Anyway (00:05:15)
6. Closing Affirmation and Next Steps (00:06:40)
184 episodes