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Let's Get It (5/7): Your Bounce Back is the Real Flex. #FinishSTRONGFriday

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Manage episode 481715301 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Finishing strong isn't about being the fastest or strongest, but about enduring to the end when everyone else is making excuses.

Perseverance isn't one long race but many short races that require us to keep showing up even when we feel like we're running on fumes.
KEY SUITE SPOTS
• Breaking down challenges into smaller steps helps maintain momentum—you don't need to conquer the whole mountain today
• The Japanese proverb "Fall seven times, stand up eight" reminds us that strength comes from refusing to stay down
• Our bounce-back capability is the real flex—nobody finishes strong because they never fail
• Finishing strong might mean completing a delayed task, taking needed rest, or approaching a difficult conversation with a calmer spirit
• Even when feeling doubtful or shaky, remember to "rest if you must, but don't you quit"
• Don't miss your miracle by walking away too soon—keep moving and trusting
PLEASE SHARE THIS EPISODE. Join us tomorrow for Self-Care Saturday as we continue to walk with you through life's challenges. STAY AMAZING!!

  continue reading

Chapters

1. Welcome to Finish Strong Friday (00:00:00)

195 episodes

Artwork
iconShare
 
Manage episode 481715301 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Finishing strong isn't about being the fastest or strongest, but about enduring to the end when everyone else is making excuses.

Perseverance isn't one long race but many short races that require us to keep showing up even when we feel like we're running on fumes.
KEY SUITE SPOTS
• Breaking down challenges into smaller steps helps maintain momentum—you don't need to conquer the whole mountain today
• The Japanese proverb "Fall seven times, stand up eight" reminds us that strength comes from refusing to stay down
• Our bounce-back capability is the real flex—nobody finishes strong because they never fail
• Finishing strong might mean completing a delayed task, taking needed rest, or approaching a difficult conversation with a calmer spirit
• Even when feeling doubtful or shaky, remember to "rest if you must, but don't you quit"
• Don't miss your miracle by walking away too soon—keep moving and trusting
PLEASE SHARE THIS EPISODE. Join us tomorrow for Self-Care Saturday as we continue to walk with you through life's challenges. STAY AMAZING!!

  continue reading

Chapters

1. Welcome to Finish Strong Friday (00:00:00)

195 episodes

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