Lines That Lift 1/7: Don't Wait For It. Move Like It's Already True. #MakingMovesMonday Dr. Derek Suite

Lines That Lift 1/7: Don't Wait for It. Move Like It's Already True. #MakingMovesMonday

9d ago 4:16

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🎙️ Making Moves Monday | Lines That Lift

“Move like you… move like it’s already true.”

It’s Making Moves Monday, and Lines That Lift is here to help you stop snoozing on your potential.

Dr. Derek Suite — board-certified sports psychiatrist and performance poet — delivers a weekly dose of rhythm and mindset designed to snap you out of autopilot and put you back in the driver’s seat. T

Through one powerful line and a fire-spitting performance poem, you’ll get the science, soul, and strategy to start your week with real momentum.

This ain’t motivation you scroll past — this is motivation that moves you.

🔑 KEY SUITE SPOTS

• The Making Moves Monday mentality — why it matters
• The neuroscience of rhythm, repetition, and activation
• A powerful original performance poem to light the spark
• How to turn one line into meaningful action
• A reminder that belief follows behavior
• Encouragement to make your first move your realest move
• A call to engage and move in community

You don’t need permission. You don’t need perfection.
You just need a move.
So take one.
Then another.

🎧 Hit play. Get lifted. Move like it’s already true.
#MakingMovesMonday #LinesThatLift #TheSuiteSpot #DrDerekSuite #PerformancePoetry #StartStrong #MentalFuel

236 episodes