The Unseen Advantage 1/7: Drag It Into the Light So You Can Face It and Fix It. #HiddenRevelations

Dr. Derek Suite - The Suite Spot

Hidden revelations are the truths we don't see that might be exactly what we need to reach our next level.

These revelations involve both neuroscience and ancient wisdom as they work together to help us uncover what's been hiding in plain sight and can give us an unseen advantage once we discover them.

KEY SUITE SPOTS

• Three brain regions work together to create "aha moments": the anterior cingulate cortex, prefrontal cortex, and default mode network
• When these brain structures align, we don't just learn—we see things differently and begin to act differently
• The heart contains over 40,000 neurons that can think, feel, and guide us
• James Baldwin wrote "Nothing can be changed until it is faced"—facing our truths drags them from hiding into the light
• Avoiding discomfort keeps you stuck while facing it unlocks your freedom
• Starting with your name is a way to claim your story and ground yourself in your identity
• Say your name and "I love you" five to ten times in the mirror each morning to change your entire day
• The truth doesn't shout—it whispers then works, so listen for the quiet voice within
• Fear before making a move is often louder than the move itself
• The clarity we seek comes from movement, not from analyzing
Join your host, Dr. Derek Suite, tomorrow for Take Action Tuesday, where we'll tackle the hidden revelations behind decisive motion and courageous action.

if you know someone who might benefit from understanding these hidden revelations, feel free to share, and if you haven't already, subscribe to The Suite Spot.

STAY AMAZING!

Chapters

1. Welcome to Making Moves Monday (00:00:00)

2. The Neuroscience of Hidden Revelations (00:02:42)

3. Heart-Brain Connection and Facing Truth (00:06:42)

4. Start With Your Name (00:11:24)

5. Seeing Is Healing (00:14:43)

6. Movement Reveals What Fear Hides (00:17:23)