The Hidden Carb That Is Worse Than Sugar Dr. Jockers Functional Nutrition podcast

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Dr. Jockers Functional Nutrition »
The Hidden Carb That is Worse Than Sugar

18h ago 14:12

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In today’s episode, Dr. Jockers reveals why wheat and wheat flour are a hidden carb that spikes your blood sugar more than you might think. Learn how these everyday foods, loaded with glyphosate, can disrupt your gut health and lead to inflammation.

You’ll discover the dangers of consuming non-organic wheat, including its impact on your microbiome and mitochondria. This silent culprit can cause intestinal permeability, allowing harmful substances to seep into your bloodstream and wreak havoc on your health.

Dr. Jockers also shares why organic sourdough bread might be a safer option for those who want to enjoy bread without the negative effects. The fermentation process lowers gluten content and offers benefits like improved blood sugar regulation and reduced inflammation.

In This Episode:

00:00 Introduction to Glyphosate and Its Dangers

00:24 Welcome to Dr. Jocker's Functional Nutrition Podcast

03:10 Hidden Carb Worse Than Sugar

04:20 The Dangers of Wheat and Wheat Flour

09:48 Benefits of Organic Sourdough Bread

13:19 Conclusion and Final Thoughts

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“Wheat isn’t just a carb; it’s a trigger for chronic inflammation and gut dysfunction”

~ Dr. Jockers

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