Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Dr. Karina Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karina Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Manage episode 313797674 series 3287852
Content provided by Dr. Karina Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karina Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello and welcome to my podcast! My name is Karina Smith. In this podcast I aim to bring you a delightful array of amazing discussions and topics about yin yoga and chinese medicine. Sometimes there will be overlap between these two worlds and sometimes there will not be. I am a Melbourne based yin yoga teacher and yin yoga educator, and also a qualified acupuncturist and herbalist. I also know tonnes of incredible people that I think you would love to get to know; everyone from acupuncturists, therapists, yin yoga teachers, self-care masters, and people with extarordinary health stories to share. I find myself having amazing conversations with very smart and engaging people all the time, and now I have a space where you can be part of the conversation too. Perhaps you are a yin yoga teacher, or a student of yin, a chinese medicine practitioner, or student of chinese medicine, this podcast is for all of you as a place to get inspired, educated, and connected with each other. In these interesting global times, connection to community is more important than ever before. I'm so excited to share all of this and more with you.
You can find more information on my website drkarinasmith.com and save 10% off all my online courses using the promo code SAVE10
26 episodes
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Manage episode 313797674 series 3287852
Content provided by Dr. Karina Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karina Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hello and welcome to my podcast! My name is Karina Smith. In this podcast I aim to bring you a delightful array of amazing discussions and topics about yin yoga and chinese medicine. Sometimes there will be overlap between these two worlds and sometimes there will not be. I am a Melbourne based yin yoga teacher and yin yoga educator, and also a qualified acupuncturist and herbalist. I also know tonnes of incredible people that I think you would love to get to know; everyone from acupuncturists, therapists, yin yoga teachers, self-care masters, and people with extarordinary health stories to share. I find myself having amazing conversations with very smart and engaging people all the time, and now I have a space where you can be part of the conversation too. Perhaps you are a yin yoga teacher, or a student of yin, a chinese medicine practitioner, or student of chinese medicine, this podcast is for all of you as a place to get inspired, educated, and connected with each other. In these interesting global times, connection to community is more important than ever before. I'm so excited to share all of this and more with you.
You can find more information on my website drkarinasmith.com and save 10% off all my online courses using the promo code SAVE10
26 episodes
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Similar to Dr. Karina Smith Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
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continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.
…
continue reading
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