We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Teaching Yin Yoga in a Yang way
Manage episode 329669149 series 3287852
Content provided by Dr. Karina Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karina Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Language, pace, and how to set up an environment that is conducive for a deep and quiet practice.
Sometimes at the beginning of a yin yoga teaching journey we can bring all of our yang yoga language in with us, but the action based language of yang yoga does not really support the passivity and vibration of yin yoga.
Part of the teaching journey is therefore to slowly review our words and the pace in which we speak in order to match the energy of the room that we are teaching.
26 episodes
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Manage episode 329669149 series 3287852
Content provided by Dr. Karina Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karina Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Language, pace, and how to set up an environment that is conducive for a deep and quiet practice.
Sometimes at the beginning of a yin yoga teaching journey we can bring all of our yang yoga language in with us, but the action based language of yang yoga does not really support the passivity and vibration of yin yoga.
Part of the teaching journey is therefore to slowly review our words and the pace in which we speak in order to match the energy of the room that we are teaching.
26 episodes
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