The Real Reason Most People Fail at a Plant-Based Diet: It’s Not the Food

Dr. Laurie Marbas Podcast

Are you struggling to stick to a plant-based diet? It’s NOT about the food—it’s about your mindset! 🌱 In this video, I dive into the #1 reason most people fail at a plant-based diet and how you can overcome the mental barriers holding you back. Plus, I’ll share a simple WFPB no-oil recipe to help you fuel your journey. Ready to take your plant-based lifestyle to the next level? Join my FREE masterclass: Master the Plant-Based Diet: Lose Weight and Reverse Chronic Disease. 🎥 In this masterclass, you’ll discover: ✅ The 5 common mistakes people make when starting a plant-based diet—and how to avoid them. ✅ A 4-step blueprint to seamlessly integrate plant-based eating into your life. ✅ The #1 overlooked secret to mastering a plant-based diet—it’s not about recipes or meal prep! 👉 Sign up now—it’s completely FREE! Click here to join the masterclass ➡️ https://drmarbas.lpages.co/pb101 💡 Want to go deeper? Grab a copy of my new book: Plant-Based 101: The Ultimate Guide to Mastering the Plant-Based Diet. 📖 This guide is packed with actionable tips, science-backed advice, and delicious recipes to help you thrive. 👉 Order your copy here ➡️ https://amzn.to/3WbOh4j Let’s master the plant-based lifestyle together! 🌿✨ A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.