Go offline with the Player FM app!
Never Become Anyone's Default
Manage episode 477226411 series 2118509
In this powerful episode, Dr. Tracy Nichols unpacks the importance of knowing your worth and setting healthy boundaries in relationships, careers, and everyday life. Are you showing up for others by choice — or simply by convenience? Dr. Nichols challenges listeners to break free from the cycle of being someone’s “default” and offers practical advice on how to cultivate self-respect, intentional connections, and authentic self-love. This conversation is a must-listen for anyone ready to reclaim their time, energy, and emotional well-being.
143 episodes
Manage episode 477226411 series 2118509
In this powerful episode, Dr. Tracy Nichols unpacks the importance of knowing your worth and setting healthy boundaries in relationships, careers, and everyday life. Are you showing up for others by choice — or simply by convenience? Dr. Nichols challenges listeners to break free from the cycle of being someone’s “default” and offers practical advice on how to cultivate self-respect, intentional connections, and authentic self-love. This conversation is a must-listen for anyone ready to reclaim their time, energy, and emotional well-being.
143 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.