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The Role of Mindfulness and Self-Awareness in Navigating Life's Events

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Manage episode 313311583 series 3265317
Content provided by Severine Bryan, DBA, AFC®, Severine Bryan, and DBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Severine Bryan, DBA, AFC®, Severine Bryan, and DBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today's episode, I am sharing how being mindful and self-aware can help us navigate unfavorable situations. As women, it is sometimes difficult to show up for ourselves. We are prone to sacrificing our time and resources to help others, at times to our own detriment. Airline representatives always tell us to put on our own mask so we can help others. Here's hoping something shared in this episode helps you put on your mask.

Welcome to season 1, episode 2 of the SevTalksMoney podcast.

Episodes released every 2nd and 4th Wednesday.

Email: [email protected]

Website: www.sevtalksmoney.com

IG: @sevtalksmoney

YouTube: Dr. Severine Bryan

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 313311583 series 3265317
Content provided by Severine Bryan, DBA, AFC®, Severine Bryan, and DBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Severine Bryan, DBA, AFC®, Severine Bryan, and DBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In today's episode, I am sharing how being mindful and self-aware can help us navigate unfavorable situations. As women, it is sometimes difficult to show up for ourselves. We are prone to sacrificing our time and resources to help others, at times to our own detriment. Airline representatives always tell us to put on our own mask so we can help others. Here's hoping something shared in this episode helps you put on your mask.

Welcome to season 1, episode 2 of the SevTalksMoney podcast.

Episodes released every 2nd and 4th Wednesday.

Email: [email protected]

Website: www.sevtalksmoney.com

IG: @sevtalksmoney

YouTube: Dr. Severine Bryan

  continue reading

51 episodes

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