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Content provided by Mitch Matthews, Mitch Matthews I Success Coach, and Coach’s Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Matthews, Mitch Matthews I Success Coach, and Coach’s Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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429: The Science of Grit: 4 Simple Strategies to Grow Resilience & Mental Strength Daily
Manage episode 504307218 series 2471383
Content provided by Mitch Matthews, Mitch Matthews I Success Coach, and Coach’s Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Matthews, Mitch Matthews I Success Coach, and Coach’s Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this energizing episode of Dream Think Do… Mitch Matthews tackles something we all need: more GRIT and resiliency. And not in some drill sargent… mad at the world… sort of way. But instead using science-backed strategies to grow your ability to focus and bring your best… even when you’re tired. Whether you're leading a team, chasing a dream, or just trying to keep up with life… this episode offers researched-backed concepts and real-world inspiration to help you dig deep, stay strong, and find your momentum - even when the tank feels empty.
Plus, Mitch shares a surprising story about a 61-year-old sheep farmer who ran an ultra marathon in rubber boots and inspired the world (true story!).
READ THE FULL SHOW NOTES NOW: https://mitchmatthews.com/429
432 episodes
Share
Manage episode 504307218 series 2471383
Content provided by Mitch Matthews, Mitch Matthews I Success Coach, and Coach’s Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Matthews, Mitch Matthews I Success Coach, and Coach’s Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this energizing episode of Dream Think Do… Mitch Matthews tackles something we all need: more GRIT and resiliency. And not in some drill sargent… mad at the world… sort of way. But instead using science-backed strategies to grow your ability to focus and bring your best… even when you’re tired. Whether you're leading a team, chasing a dream, or just trying to keep up with life… this episode offers researched-backed concepts and real-world inspiration to help you dig deep, stay strong, and find your momentum - even when the tank feels empty.
Plus, Mitch shares a surprising story about a 61-year-old sheep farmer who ran an ultra marathon in rubber boots and inspired the world (true story!).
READ THE FULL SHOW NOTES NOW: https://mitchmatthews.com/429
432 episodes
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Similar to DREAM THINK DO | Motivation, Encouragement & Strategy
How can business help solve society’s biggest challenges? Welcome to Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. Hosts Femi Oke and Lizzie O’Leary talk to industry innovators, tech trailblazers and visionary leaders from around the globe about timely topics: from the climate transition to AI and data; and from the future of food to how we build, move and power the world.
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