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DIET & REGIME FOR WINTER SEASON (HEMANT RUTU) ACCORDING AYURVED
Manage episode 348480671 series 3100685
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Which diet we have to consume ? Which diet we have to avoid ? In Our daily routine which things we have to add for specific winter season ? Reference - Charak samhita su 6/9 - 18 , Ashtanga hruday su 3. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message
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