))
Dr Steve Graef on creating your own terms of life
Manage episode 469956153 series 2945585
Content provided by atrain-scitrain Global and Atrain-scitrain Global. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by atrain-scitrain Global and Atrain-scitrain Global or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Neha speaks to Steve Graef, a counseling psychologist with specific expertise in sport and performance psychology. Neha digs into Steve’s background, how he came to found Mindurance, and how he continues to use his guiding principle – LEGS – in his life and work. Their conversation considers both the theoretical and practical aspects of choosing to “dance” on your own terms. A thoroughly engaging, “excellently average” episode, we hope you find it insightful and enjoyable!
Steve and Neha reference Tim Ferriss’ The 4-Hour Workweek a couple of times during their conversation Details of that book are
Ferriss, T. (2007). The 4-hour workweek: Escape 9-5, live anywhere, and join the new rich. Crown Publishing Group.
Steve also mentions his past experience with Gestalt training, including “polarities.” If you wish to read a bit more about such polarities, I suggest the following:
Maurer, R. (2002). Managing polarities: An interview with Barry Johnson, Ph.D. Gestalt Review 6(3), 209-219.
Reach out to Dr Steve Graef via https://www.linkedin.com/in/drstevegraef/ or follow him on Instagram https://linktr.ee/mindurance
As always please send your feedback to [email protected]
Enjoy this episode!
26 episodes
Share
