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Ep. 23 - Cortisol Crash Course: Justin Hai’s Guide To Rebalancing Your Hormones Naturally
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Is cortisol the silent saboteur of your health? Join us as wellness innovator Justin uncovers the science behind cortisol and its impact on everything from your hormones to your energy levels. In this episode, you’ll discover how cortisol affects weight gain, mood swings, and sleep disruptions—and why managing it is critical for thriving in today’s high-stress world. Justin shares practical strategies to balance cortisol naturally, the pitfalls of hormone therapy, and how his groundbreaking lozenge system can help you reclaim your health. Don’t let cortisol control you—learn how to take charge and unlock your peak potential!
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