Ep. 31 – “I’ve Lost So Much But Not Myself”: Natalie Buchoz on the Grit of Rebuilding After Injury

Earn It All

At just 15 years old, Natalie Buchoz's life changed in an instant. A skiing accident left her paralyzed from the neck down, forcing her to rebuild everything from the ground up—including learning how to breathe, sit up, and regain her independence.
But Natalie refuses to be defined by what she’s lost. Instead, she’s built a life of purpose, strength, and resilience, proving that even in the hardest moments, mindset is everything.
In this episode, she opens up about:
🔥 The moment she realized her injury would change everything
🔥 The brutal reality of rehab, relearning the simplest tasks
🔥 Why surrendering to faith gave her the strength to keep going
🔥 Her message to anyone facing hardship
Natalie’s story isn’t just about overcoming—it's about thriving, redefining limits, and proving that nothing can take away who you are. If you're struggling with doubt, setbacks, or your own version of rock bottom, this conversation will change your perspective.
This isn’t just inspiration. It’s a lesson in resilience.
#Mindset #Resilience #OvercomingAdversity #NatalieBuchoz #Strength #Faith #Discipline
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Guest Contact Info
Natalie Buchoz
📸 Instagram: @nataliebuchoz
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Connect with the Earn It All Podcast

📸 Instagram: @earnitallpodcast
🌐 Website: earnitall.com
👤 Justin Cross
📸 Instagram: @justin.j.cross
📧 Email: [email protected]
👤 Adam Niall
📸 Instagram: @the_adamniall
📧 Email: [email protected]
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Listen & Watch the Full Episode
📺 YouTube: https://youtu.be/0Bddi9PCPoM
🎧 Rumble: http://bit.ly/4i2RhZQ
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🎧 Chapters

00:00 – Introduction to Natalie Buchoz
04:10 – Life Before the Injury: Sports, Adventure & Growing Up Competitive
09:22 – The Accident That Changed Everything
15:40 – Rebuilding from the Ground Up: The Hardest Challenges in Rehab
21:15 – Why Faith Was Her Anchor in the Darkest Moments
28:05 – The Power of Mindset: Choosing Strength Over Self-Pity
35:32 – The Importance of Leadership & Mentorship in Recovery
42:18 – How Natalie Proves Limits Are Meant to Be Broken
50:10 – Closing Thoughts: What It Means to Truly Live
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