Get Rid of Limiting Beliefs

Easier Movement, Happier Life

Content provided by Mary Debono. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Debono or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

3y ago 23:07

MP3•Episode home

Do you ever hear yourself saying things like,

“I’m an anxious person.”

“I’m not confident.”

“I’m stiff and uncoordinated.”

“I’m a procrastinator.”

“It’s so hard for me to improve.”

Those labels you slap on yourself are LIMITING BELIEFS.

They hold you back. They don’t help.

If you’d like a simple, quick way to get rid of those limiting beliefs and transform them into beliefs that’ll bring you more success and joy, you’ll enjoy this week's episode of Easier Movement, Happier Horses.

Want to get expert coaching on putting this into practice to help your horse - and yourself have more flexible, balanced, and confident movement?

Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, Move with Your Horse.

Be among the first to know when we open our doors again. And qualify for some valuable bonuses!

FREE resources:

Easily improve your movement and position in our FREE rider masterclass.

Feldenkrais® for Riders videos: https://www.marydebono.com/rider

Podcast show notes for this episode: https://www.marydebono.com/blog/h26

Join our free Facebook group:
https://www.facebook.com/groups/happyhealthyhorsewomen

134 episodes

#Fitness #Alternative Health #Animals and Pets #Mary Debono #Feldenkrais #Debono Moves #Dogs #Senior Dogs #Equine Performance #Podcasting Education #Horse #Mobile #Body Awareness