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What Relaxation Really Means

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Manage episode 317490320 series 2860482
Content provided by Mary Debono. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Debono or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You want your horse to be relaxed and responsive. But do you know if your horse TRULY is relaxed? Some horses appear relaxed, but they’re NOT.

You’ll learn why “relaxed readiness” is so important for your horse’s athletic ability – and your own. You’ll learn why relaxed muscles have more potential strength than muscles that are chronically tight.

And you’ll find out that there are some easy things you can do with your horse that will help you BOTH get into a state of “relaxed readiness.”

💥Want to help your horse - and yourself - have more flexible, balanced and confident movement?

Go to https://www.marydebono.com/wait-list-MWYH to join the waitlist for our online group coaching program, "Move With Your Horse."🐴💖

You'll be among the first to know when we open our doors again. And you'll get special bonuses! ✨

FREE resources: Feldenkrais® for Riders videos: marydebono.com/rider
💥 Go to https://www.marydebono.com/knees to get a short, effective Feldenkrais® video to help you coordinate your movement so that you have more FLEXIBLE KNEES!💥

Podcast show notes for this episode: https://www.marydebono.com/H13
Questions? Email [email protected].

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 317490320 series 2860482
Content provided by Mary Debono. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Debono or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You want your horse to be relaxed and responsive. But do you know if your horse TRULY is relaxed? Some horses appear relaxed, but they’re NOT.

You’ll learn why “relaxed readiness” is so important for your horse’s athletic ability – and your own. You’ll learn why relaxed muscles have more potential strength than muscles that are chronically tight.

And you’ll find out that there are some easy things you can do with your horse that will help you BOTH get into a state of “relaxed readiness.”

💥Want to help your horse - and yourself - have more flexible, balanced and confident movement?

Go to https://www.marydebono.com/wait-list-MWYH to join the waitlist for our online group coaching program, "Move With Your Horse."🐴💖

You'll be among the first to know when we open our doors again. And you'll get special bonuses! ✨

FREE resources: Feldenkrais® for Riders videos: marydebono.com/rider
💥 Go to https://www.marydebono.com/knees to get a short, effective Feldenkrais® video to help you coordinate your movement so that you have more FLEXIBLE KNEES!💥

Podcast show notes for this episode: https://www.marydebono.com/H13
Questions? Email [email protected].

  continue reading

135 episodes

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