))
130 - I'm gaining weight!!
Manage episode 474941947 series 3426439
Content provided by Ruby Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruby Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You gals have been asking so today Rubes is answering all of your questions on what she is currently up to in her training and nutrition. G-Mott is here to ask all of your questions including what Ruby’s goals are at the moment, what phase she is heading into, what she is currently eating, if she drinks alcohol and so much more!
Follow Eat Like Ruby
→ https://www.instagram.com/eat_like_ruby/
Join the Fat Loss Phase;
🍏 https://eat-like-ruby.mykajabi.com/the-fat-loss-phase
If you loved this episode, please;
🍑 Share to your IG stories & tag eat_like_ruby
🍔 Subscribe, rate & review on Apple podcast or Spotify!
For advertising opportunities, please contact;
📧 [email protected]
DISCLAIMER
The Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.
The advice given in this episode is general in nature and should not be used to treat any medical conditions, health conditions, illnesses, injuries and/or any nutrition related conditions, deficiencies or similar.
This podcast is not to be used as, or in place of, medical advice or dietary advice.
Please consult your health care professional before implementing any of the advice, information or protocols discussed in this episode.
155 episodes
Share
