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Surprising Egg Tips

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Manage episode 229711116 series 1951956
Content provided by ETNT, LLC, and Cadence 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ETNT, LLC, and Cadence 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Eggs - They seem simple enough, right? Scrambled, hard-boiled, omelette, they are an easy-to-prepare, solid source of protein almost anytime of day. But are they good for you? And if they are, are you paying more than you need to for eggs that are “cage-free”, “free-range”, or fortified with Omega-3s, or is it all just health marketing hype?

In this episode, Jon discusses the latest study that might have you reconsidering how many eggs you eat these days, and also uncovers some of the most surprising things you need to know about eggs before you stock them in your fridge. (Hint: Brown eggs, while more expensive, are no more nutritious than white eggs)

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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93 episodes

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Surprising Egg Tips

Eat This, Not That!

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Manage episode 229711116 series 1951956
Content provided by ETNT, LLC, and Cadence 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ETNT, LLC, and Cadence 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Eggs - They seem simple enough, right? Scrambled, hard-boiled, omelette, they are an easy-to-prepare, solid source of protein almost anytime of day. But are they good for you? And if they are, are you paying more than you need to for eggs that are “cage-free”, “free-range”, or fortified with Omega-3s, or is it all just health marketing hype?

In this episode, Jon discusses the latest study that might have you reconsidering how many eggs you eat these days, and also uncovers some of the most surprising things you need to know about eggs before you stock them in your fridge. (Hint: Brown eggs, while more expensive, are no more nutritious than white eggs)

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

93 episodes

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