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Content provided by Andra McHugh | Eczema Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andra McHugh | Eczema Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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180 | The Healing Staycation. 5 Days to Less Itch, Better Sleep and More Peace

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Manage episode 490550919 series 3310603
Content provided by Andra McHugh | Eczema Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andra McHugh | Eczema Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.

Ready for real results?

Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-method
Inside, you’ll get:

  • Food protocols, supplement guides, and meal plans

  • Detox and home modifications

  • Skin care routines that actually work

  • 1:1 support and coaching so you’re never alone

And don’t forget to visit the Eczema Shop at Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond.

This isn’t guesswork.
This is how we reverse eczema from the root.
Let healing catch up to the effort you’re already giving.

Take Care,

Andra

  continue reading

181 episodes

Artwork
iconShare
 
Manage episode 490550919 series 3310603
Content provided by Andra McHugh | Eczema Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andra McHugh | Eczema Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.

Ready for real results?

Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-method
Inside, you’ll get:

  • Food protocols, supplement guides, and meal plans

  • Detox and home modifications

  • Skin care routines that actually work

  • 1:1 support and coaching so you’re never alone

And don’t forget to visit the Eczema Shop at Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond.

This isn’t guesswork.
This is how we reverse eczema from the root.
Let healing catch up to the effort you’re already giving.

Take Care,

Andra

  continue reading

181 episodes

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