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Mini Edit: Dismantling Fitness Narratives
Manage episode 478205907 series 113223
Christine shares how she addressed and reframed 7 barriers to entry in order to dismantle fitness narratives.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
499 episodes
Mini Edit: Dismantling Fitness Narratives
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Manage episode 478205907 series 113223
Christine shares how she addressed and reframed 7 barriers to entry in order to dismantle fitness narratives.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
499 episodes
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