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Education Up Our Game: Thrive by Perspective Shift
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Covering the science of the teenage brain, and impact from these areas: Excessive gaming, lack of sleep, too much screen time without intermittent breaks, reduced or limited outdoor activities, and lack of socialization with others. In addition, mindfulness, trauma sensitivity and living your best life. Then setting pace for others around you. Finding good in everyday life Support this podcast: https://podcasters.spotify.com/pod/show/brenda-chase2/support
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