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White Belt Wednesday: The 5 A's for BJJ White Belts

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Manage episode 395827997 series 3257062
Content provided by Travis Motl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Motl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to the first episode of White Belt Wednesdays. The goal or this podcast is to give tips and tricks in 10-15 minute episodes to help new practitioners in their BJJ journey. Today we are covering the 5 A's for BJJ White Belts. This idea came from an Instagram post I made last year and wanted to do a deeper dive on the subject.

Please consider joining the Patreon for early and Exclusive Content: patreon.com/ElbowsTight

Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com

Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/

https://discord.gg/sp2J8mPS

LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!

Traviss Motl

PO Box 768

Seabeck, WA 98380

The Equipment Behind Elbows Tight Podcast:

https://kit.co/ElbowsTightPodcast

Follow Our Social Media Pages!

Instagram Podcast Page

https://www.instagram.com/elbowstight/?hl=en

Facebook

https://www.facebook.com/ElbowsTightPodcast

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 395827997 series 3257062
Content provided by Travis Motl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Motl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome to the first episode of White Belt Wednesdays. The goal or this podcast is to give tips and tricks in 10-15 minute episodes to help new practitioners in their BJJ journey. Today we are covering the 5 A's for BJJ White Belts. This idea came from an Instagram post I made last year and wanted to do a deeper dive on the subject.

Please consider joining the Patreon for early and Exclusive Content: patreon.com/ElbowsTight

Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com

Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/

https://discord.gg/sp2J8mPS

LET'S EXCHANGE PATCHES! SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK!

Traviss Motl

PO Box 768

Seabeck, WA 98380

The Equipment Behind Elbows Tight Podcast:

https://kit.co/ElbowsTightPodcast

Follow Our Social Media Pages!

Instagram Podcast Page

https://www.instagram.com/elbowstight/?hl=en

Facebook

https://www.facebook.com/ElbowsTightPodcast

  continue reading

158 episodes

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