Affirmation: Gratitude enables me to find beauty and meaning in my life

Elevate Life Project

Welcome to the Elevate Life Project podcast, where we explore the topics of mindfulness, spirituality, success, and personal growth. In this episode, host Michael Kohan dives into the power of gratitude and how it can help us find beauty and meaning in our lives.

Do you ever find yourself wondering what your true purpose is? Take our free quiz by visiting our website at https://elevatelifeproject.com/purpose to get started on the journey towards discovering your purpose.

If you enjoyed this episode, please consider subscribing to our podcast on iTunes and leaving us a review. Your support helps us reach more people and share our message of living life on purpose. To write a review, simply search for Living Life on Purpose in the iTunes Store on your computer. Thank you for tuning in and joining us on this journey of personal growth and self-discovery.

Show Notes:

🎧 This week's episode of the Elevate Life Project podcast focuses on the power of gratitude 🙌. Most of us are constantly under pressure and on the go, but taking the time to focus on the things we're grateful for can instantly boost our mood and even lead to greater success in life 🌟.

🧠 Studies show that practicing gratitude can raise our mood, self-esteem, will power, and long-term health. This week's affirmation is: "Gratitude enables me to find beauty and meaning in my life." 🌺

Tune in to hear more about how gratitude can help us find wonder and beauty in our everyday lives 🌸. Plus, we'll explore self-reflection questions to help us deepen our gratitude practice. Don't miss this inspiring episode!

Self-Reflection Questions:

1. For whom am I most grateful today? 💖
2. How does gratitude affect my relationships? 💞
3. Have I ever been ungrateful? How can I learn and grow from that experience? 🤔