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Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich
Manage episode 484316515 series 2499292
In this episode, Cressey Sports Performance - Florida pitching coach Austin Henrich digs in on the most common mistakes he sees with baseball players doing plyo throws. From poor technique, to incorrect drill selection, to incorrect intensity, he shares insights that can improve any throwing program.
Support Our Sponsor: AG1
243 episodes
Manage episode 484316515 series 2499292
In this episode, Cressey Sports Performance - Florida pitching coach Austin Henrich digs in on the most common mistakes he sees with baseball players doing plyo throws. From poor technique, to incorrect drill selection, to incorrect intensity, he shares insights that can improve any throwing program.
Support Our Sponsor: AG1
243 episodes
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