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Top 6 Benefits of Microdosing (Heal Anything!)
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What if microdosing could be more than just a mood boost—what if it could be a gateway to real healing?
In this episode, I share what I’ve learned from over eight years of working with the sacred mushroom and leading a 20-week study in 2023 that combined microdosing, breathwork, and embodiment.
You'll hear insights and real stories from participants who experienced profound shifts in their mental, emotional, physical, and spiritual well-being.
Episode Highlights:
- How microdosing supports brain rewiring and new behavior patterns
- The role of breathwork in anchoring change and calming the nervous system
- Moving from self-judgment to self-compassion
- Emotional release as a path to healing
- Shifting how we show up in close relationships
- Rediscovering a sense of the sacred and spiritual connection
- Experiencing more calm, presence, and lightness in daily life
Try It With Us!
Join the Community so you can take part in the Embodied Microdosing Challenge this August—a guided four-week journey combining intention, breathwork, and community support.
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