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20: Breaking Free From Self Abandonment: People-pleasing, Boundaries, Heal the Relationship with Yourself
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Self abandonment is what happens when dismiss your own thoughts, feelings and values. It is a learned response and coping mechanism that filters all areas of our lives and quite simply it’s an exhausting way to live. It’s really hard to live an authentic and sovereign life where you feel fulfilled and have meaningful relationships if you keep on dismissing yourself.
In this episode, I share
- My definition of self abandonment
- The different ways in which we abandon ourselves
- Healing the relationship with yourself
- How to heal the habit of self abandonment
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