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41: What Lies at The Root of Burnout, Why Rest Alone Won’t Fix It And How To Get Out of Go Mode
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Does it feel like no matter how much you cut back, take breaks, or try to rest, it’s never enough? In this episode, we’re unpacking why burnout isn’t just about stress or working too hard. Tune in to discover how you might be stuck in “go mode”, plus a small but powerful practice to start breaking the burnout cycle today.
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