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43: The 7 Archetypes That May Be Keeping You Stuck in Burnout Cycles
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When you know whether these burnout-archetypes are running point in your life it gives you the power to create change.
If you’ve ever wondered why you keep hitting burnout even when you “know better”, or why, no matter how many times you promise yourself you’ll slow down, set better boundaries, or stop overcommitting… you somehow end up right back feeling stretched too thin, this episode is for you.
There are unconscious patterns running in the background of your life, shaping how you show up, how you work, and how you push yourself beyond your limits.They’re strategies you picked up along the way to feel safe, loved, and successful. And they worked very well at some point in your life but now they are just keeping you trapped.
What we cover in this episode:
- Why these archetypes form and why they feel so normal
- How they get wired into your nervous system
- How they show up in your life (and business)
- Why mindset work and affirmations aren’t enough to create change, and what actually works
📩 Join the conversation:
- DM me your biggest insight! https://www.instagram.com/tertia_riegler_embodiment/
- Email me via my website https://tertiariegler.com/contact/
➡️Watch Free Training Your Burnout Exit Strategy: The 5 Step Path to More Energy, More Money & More Self-Expression - Without Burning It All Down
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