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8 Awards You’re Chasing That Don’t Actually Exist

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Manage episode 465929344 series 2775353
Content provided by Julie Ledbetter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Ledbetter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Okay, let’s talk about those “awards” we’re chasing—the ones that don’t exist but somehow control so much of what we do, how we feel, and how we show up in life.

Let me give you a few examples. Ever caught yourself secretly competing for the:

  • “No mistakes were made” award?

  • Or the “Most beautiful” award?

  • How about “Skinniest”?

  • “Lived up to all expectations”?

  • “Never said no”?

  • “Never asked for help”?

  • Oh, and let’s not forget the big one: “Liked by everyone.”

  • And last but not least, the “Didn’t need rest” award.

Are you cringing yet? Because SAME. The crazy part is, none of these awards are real. Literally none of these exist. No one is handing us trophies for being exhausted, perfect, or never making mistakes – but still, we’re running ourselves into the ground trying to win them.

So, today, we’re unpacking why we’re chasing these invisible awards, how they’re stealing our joy, and what we can do to let go of the pressure and just be.

If you loved this episode, you’ll also love: 133: 4 Questions to Ask Yourself About Your Body Standards: https://www.juliealedbetter.com/embrace-your-real/4-questions-to-ask-yourself-about-your-body-standards-

If you want more from me, be sure to check out...

Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie

Movement With Julie | App: https://sale.movementwithjulie.com/

Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/

Website: www.juliealedbetter.com

Get my eBook: FREE Macro Counting Ebook

Amazon Storefront: Julie Ledbetter's Amazon Page

  continue reading

556 episodes

Artwork
iconShare
 
Manage episode 465929344 series 2775353
Content provided by Julie Ledbetter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Ledbetter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Okay, let’s talk about those “awards” we’re chasing—the ones that don’t exist but somehow control so much of what we do, how we feel, and how we show up in life.

Let me give you a few examples. Ever caught yourself secretly competing for the:

  • “No mistakes were made” award?

  • Or the “Most beautiful” award?

  • How about “Skinniest”?

  • “Lived up to all expectations”?

  • “Never said no”?

  • “Never asked for help”?

  • Oh, and let’s not forget the big one: “Liked by everyone.”

  • And last but not least, the “Didn’t need rest” award.

Are you cringing yet? Because SAME. The crazy part is, none of these awards are real. Literally none of these exist. No one is handing us trophies for being exhausted, perfect, or never making mistakes – but still, we’re running ourselves into the ground trying to win them.

So, today, we’re unpacking why we’re chasing these invisible awards, how they’re stealing our joy, and what we can do to let go of the pressure and just be.

If you loved this episode, you’ll also love: 133: 4 Questions to Ask Yourself About Your Body Standards: https://www.juliealedbetter.com/embrace-your-real/4-questions-to-ask-yourself-about-your-body-standards-

If you want more from me, be sure to check out...

Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie

Movement With Julie | App: https://sale.movementwithjulie.com/

Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/

Website: www.juliealedbetter.com

Get my eBook: FREE Macro Counting Ebook

Amazon Storefront: Julie Ledbetter's Amazon Page

  continue reading

556 episodes

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