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Types of Grief You Carry Without Realizing & How to Survive Each One
Manage episode 484858376 series 2149208
Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everything changes. Let every layer of loss be felt, honored, and released.
30 DAYS TO PEACE:
https://EmotionalBadass.com/peace
BOUNDARIES INTENSIVE WITH NIKKI: https://EmotionalBadass.com/boundaries
NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/workshops
EMOTIONAL STRENGTH TRAINING: https://www.EmotionalBadass.com/strength
THE MORNING ROUTINE :
https://EmotionalBadass.com/morning
Services, Products & Content:
WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching
PATREON: https://Patreon.com/emotionalbadass
WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter
PATTERNSCAPES WELLNESS DECK: https://getpatternscapes.com
GUIDED MEDITATIONS: https://shop.emotionalbadass.com/collections/meditations-and-mantras
Follow us:
YT: https://www.youtube.com.com/emotionalbadass/
IG: https://www.instagram.com/emotional.badass/
FB: https://www.facebook.com/emotionalbadass
TIKTOK: https://www.tiktok.com/@emotionalbadass
Learn more about your ad choices. Visit megaphone.fm/adchoices
391 episodes
Manage episode 484858376 series 2149208
Feeling swallowed by grief’s endless waves? I unpack anticipatory loss, disenfranchised pain, and the ripple-effect grief few name, guiding highly sensitive people toward emotional boundaries, mental health balance, and steady peace. We explore why numbness can protect, how self-permission heals, and which daily practices anchor life when everything changes. Let every layer of loss be felt, honored, and released.
30 DAYS TO PEACE:
https://EmotionalBadass.com/peace
BOUNDARIES INTENSIVE WITH NIKKI: https://EmotionalBadass.com/boundaries
NARCISSIST ABUSE RECOVERY WORKSHOP: https://www.EmotionalBadass.com/workshops
EMOTIONAL STRENGTH TRAINING: https://www.EmotionalBadass.com/strength
THE MORNING ROUTINE :
https://EmotionalBadass.com/morning
Services, Products & Content:
WORK WITH NIKKI 1:1 : https://EmotionalBadass.com/coaching
PATREON: https://Patreon.com/emotionalbadass
WEEKLY NEWSLETTER: https://www.EmotionalBadass.com/newsletter
PATTERNSCAPES WELLNESS DECK: https://getpatternscapes.com
GUIDED MEDITATIONS: https://shop.emotionalbadass.com/collections/meditations-and-mantras
Follow us:
YT: https://www.youtube.com.com/emotionalbadass/
IG: https://www.instagram.com/emotional.badass/
FB: https://www.facebook.com/emotionalbadass
TIKTOK: https://www.tiktok.com/@emotionalbadass
Learn more about your ad choices. Visit megaphone.fm/adchoices
391 episodes
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