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EP2 (S1) - Breezy Vibes
Manage episode 379990310 series 3520497
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As more news pours in, Amy and Dor grapple with a surge of emotions and the realization that theyβre navigating uncharted waters with no playbook. Amy recounts the scene at a makeshift blood donation center earlier that day. Join them as they share strategies for self-regulation in the midst of an overwhelming reality and reflect on the importance of embracing emotions, the power of connection and mindful breathing.
Special thanks to Gabrielle Briner for the recap.
Recorded on October 8 (Day 2).
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